A Conversation With Harry

It’s time to take control of you!

Why do we spend so much time and energy on worrying about things we can't control instead of focusing on controlling what we can? Many of my clients struggle with just this. Instead of just focusing on the little things they can control, they worry about this or that and create that storm that just stops them in their tracks and makes them feel out of control. FEELING HELPLESS?? Instead of trying to control everything and everyone and getting frustrated

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Dealing with Frustration

Recently in some sessions with clients I have noticed that a common occurrence is that men are trying to cope and deal with being angry, flat out  pissed off at the world,  or mad. The biggest problem is that they couldn't put their finger on why they were angry! They think it's the job, wife, kids and often times - it's none of those things. This is what I call being Frustrated!!!! Frustration occurs when we get MAD at other people because they

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Reasons behind domestic abuse

I think when domestic abuse happens, it is when parents or people in a relationship fail to communicate the right way. When they don't communicate the right way, they start communicating the wrong way with yelling, screaming and physicality. They are trying to send the message with their hands instead of their head. There are a lot of things that go into domestic abuse, just like with drinking and drugs. There are a lot of things that someone wants

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How to deal with anxiety

When we deal with anxiety, what is happening is that we are having storms in our head. The storms come from different areas, usually with issues from the past. We are worrying about that so much it is hard for us to see the future. When we are worrying about the past and panicking about the future, we are not doing the one thing we can do, is controlling the present. When we talk about anxiety, we talk about what is causing that anxiety and what

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Low self-esteem

When someone comes in regarding low self-esteem, we often see that person not feeling good about themselves because they are always being compared to someone else. They are always looking to what others are doing. Let's look at what you are doing, and what you do good, and praise yourself so you start feeling good about the things you can do. Then you will have the strength to challenge other things. Everybody has low self-esteem in some form, they

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Drug and Alcohol Issues

When a kid comes in with alcohol issues one of the first things we talk about is what is going on in his life to make him think alcohol is going to make it better. Because so many times when we think about drugs and alcohol, we think of drugs and alcohol as the problem. In my opinion those are not the problem. The problem is what is causing the drugs or the drinking. That's when we need to talk to the child about what is going on in their life. A

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    2017 Harry Sydney Open

    Upcoming Event

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    Harry Sydney Open 2017

    Mark your calendar, the date has been set for the 2017 Harry Sydney Open and the Fan Scramble! Join

    07/31/2017 - 12:00 pm Fox Hills Resort

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